Hand and Elbow Conditions

Hand & Elbow Pain - Move with ease again

Pain in your hands or elbows can make lifting, typing, gripping, or even shaking hands a struggle. Whether it’s discomfort from repetitive movements or an injury holding you back, we’re here to help you restore function, reduce pain, and get back to doing what you love.

Book your appointment today and take the first step toward lasting relief.

Common Hand & Elbow Conditions We Treat:

At Lisburn Physio, we understand how hand and elbow pain can make daily tasks like typing, playing guitar, or gardening difficult. We’re here to help you move comfortably and get back to doing what you love—pain-free.

Tennis Elbow

Overuse injury causing pain on the outside of the elbow, common in racket sports, lifting, and repetitive gripping tasks.

Golfer’s Elbow

Pain and tenderness on the inside of the elbow, often caused by repetitive wrist and forearm movements.

Carpal Tunnel Syndrome

Nerve compression in the wrist leading to tingling, numbness, and weakness in the hand and fingers.

How we help:

Our treatment combines hands-on therapy, strengthening exercises, and movement retraining to restore function and prevent future pain. You’ll regain mobility, strength, and confidence in every movement.

Why a Healthy Hand & Arm Matters

Your hands and arms connect you to the world. Whether you’re lifting weights, typing away at work, or playing an instrument, pain shouldn’t get in the way.

Ignoring discomfort can make simple tasks harder and limit your daily life. The right treatment can restore your strength, flexibility, and ease of movement, so you can get back to what matters—without hesitation.

Take control of your hand & elbow health—book your session today

DID YOU KNOW?

Aftercare is key to preventing future injuries and maintaining progress. After physiotherapy, your physio may refer you to our in-house massage team to support recovery and keep your hands and arms pain-free.

For specialized massage treatments, book an appointment at our Belfast clinic, where we focus on injury prevention and long-term recovery. We offer:
Sports Massage – Uses deep tissue techniques to reduce tension and pain.
Scraping (IASTM) – Helps decrease inflammation in tendons and promote healing.
CBD Massage – Targets acute pain and inflammation for deep relief.