Knee Conditions

Knee Pain & Mobility - Move Freely Again

Your knees keep you moving—walking, running, climbing stairs. When pain slows you down, we help you restore strength, mobility, and confidence in every step.

Book your appointment today and start your recovery.

Common Knee Conditions We Treat:

Healthy knees keep you active and independent. Let us help you move with ease again.

Knee Osteoarthritis (OA)

Wear and tear on the knee joint causing pain, stiffness, and difficulty with movement.

Meniscus Tears

Damage to the cartilage in the knee, leading to pain, swelling, and limited range of motion.

Patellar Tendinopathy (Jumper’s Knee)

Inflammation of the tendon below the kneecap, causing pain during jumping, running, and squatting.

How we help:

Our treatment combines hands-on therapy, strengthening exercises, and movement retraining to restore mobility and prevent future pain. You’ll regain strength, confidence, and freedom in your movement.

WHY A HEALTHY KNEE MATTER

Your knees keep you active, independent, and moving with ease. Whether it’s walking, climbing stairs, or playing your favourite sport, pain shouldn’t be the reason you stop.

Ignoring knee discomfort can make even simple movements harder. The right treatment can restore your stability, flexibility, and strength—so you can keep doing what you love without hesitation.

Take control of your knee health—book your session today.

DID YOU KNOW?

Aftercare is key to maintaining knee health and preventing future injuries. Once you complete physiotherapy, your physio may refer you to our in-house massage team to support recovery and keep your knees strong and pain-free.

For specialized massage treatments, book an appointment at our Belfast Clinic, where we focus on injury prevention and long-term recovery. We offer:
Thai Yoga Massage – Combines deep stretches and tissue work to increase flexibility and relieve muscle tension.
CBD Massage – Targets acute pain and inflammation, promoting faster healing and pain relief.