Ankle and Foot Conditions We Can Help With:
Plantar Fasciitis
Heel pain, especially in the morning, might be caused by inflammation of the plantar fascia.
How we help: Manual therapy, exercises to strengthen your feet, and advice on proper footwear
Ankle Sprains
Twisting your ankle can cause ligament injuries, leading to pain and swelling.
How we help: Therapy to reduce swelling, exercises for strength, and balance training to prevent future injuries.
DID YOU KNOW?
Aftercare is vital in protecting your ankle and foot from future injury. Once you’ve completed your physiotherapy treatment, you’ll be direct to our sports massage therapist to continue your recovery and prevent any setbacks. Maintaining progress is just as crucial as the initial recovery.
For advance massage techniques, book an appointment at our Belfast Clinic, where we focus solely on injury prevention and recovery. We offer scraping (IASTM) to reduce inflammation and speed up the healing process and
reflexology foot, which targets pressure points on the feet to improve circulation, reduce pain, and enhance relaxation.
