Hip Conditions

Hip Pain & Mobility – Get back to what you love

Hip pain shouldn’t stop you from walking, sitting, or moving freely. At Lisburn Physio, we help you restore strength, mobility, and confidence in your movement so you can get back to life without limitations.

Common Hip Conditions We Treat:

Hip pain can make walking, sitting, or even getting up a struggle. We’re here to help you move more comfortably.

Hip Osteoarthritis (OA)

Wear and tear on the hip joint leading to stiffness, pain, and difficulty with daily activities.

Hip Labral Tear

Damage to the cartilage in the hip joint, causing pain, clicking, or instability.

Greater Trochanteric Pain Syndrome (GTPS)

Pain on the outside of the hip that makes standing, walking, or climbing stairs difficult.

How we help:

Our treatment combines hands-on therapy, strengthening exercises, and movement retraining to restore mobility and prevent future discomfort. You’ll move better, feel stronger, and get back to doing what you love.

Why a Healthy Hip Matters

Your hips are the foundation of movement. When they’re strong, you move freely. When they’re in pain, everything feels harder.

Ignoring hip discomfort doesn’t just limit your mobility—it affects your independence, confidence, and quality of life. The right treatment can restore your strength, flexibility, and ease of movement.

Take control of your hip health—book your session today.

DID YOU KNOW?

Aftercare is key to maintaining hip mobility and preventing recurring pain. After physiotherapy, your physio may refer you to our in-house massage team to support recovery and prevent flare-ups.

For specialized massage treatments, book an appointment at our Belfast clinic, where we focus on injury prevention and long-term recovery. We offer:

✔ Deep Tissue Massage – Relieves hip muscle tension and improves mobility.
✔ Cupping Therapy – Reduces tightness, enhances blood flow, and accelerates healing.