Neck Conditions

Neck Pain & Stiffness - Move Freely Again

Neck pain can limit movement, disrupt sleep, and affect daily life. Whether it’s stiffness, tension, or discomfort spreading to your shoulders and arms, we help you restore mobility, ease pain, and prevent it from coming back.
neck conditions

Common Neck Conditions We Treat:

At Lisburn Physio, we know how uncomfortable neck problems can be. Whether it’s pain, stiffness, or difficulty moving, we’re here to help you feel better and get back to living your life.

Neck Pain & Stiffness

Tension, headaches, and restricted movement caused by posture, stress, or daily habits.

Neck & Arm Pain (Nerve Irritation)

Tingling, numbness, or weakness when nerve pathways are affected.

Whiplash Recovery

Pain, dizziness, or muscle strain after sudden forceful movement, often from accidents.

How we help:

Our treatment combines hands-on therapy to release tension, targeted exercises to restore strength and flexibility, and postural training to prevent future pain. We focus on long-term relief, not just symptom management, so you can move with confidence.

Why a Healthy Neck Matters

Your neck does more than just hold up your head—it keeps you moving, turning, and functioning without pain.

Stiffness, poor posture, and stress can turn into constant discomfort that affects work, sleep, and daily activities. Ignoring it won’t make it go away—it only makes simple movements harder. A healthy, mobile neck means fewer headaches, better posture, and improved overall well-being.

Pain-free movement isn’t a luxury—it’s essential

DID YOU KNOW?

Aftercare is the key to maintaining neck health. After your physiotherapy sessions, your physio may refer you to our in-house massage team to support recovery and prevent flareups.

For more specialized massage treatments, book an appointment at our Belfast clinic, where we focus on injury prevention and long-term recovery. We offer:
✔ Head Space Massage – Reduces neck tension and stress-related tightness.
✔ Dry Needling Therapy – Targets muscle knots and improves flexibility.