VALD ForceDeck Testing

Unlock Your Strength. Track Your Progress. Prevent Injury.

Why it matters?

Imagine you’ve had a knee injury. You’ve done the rehab, you feel good, and the physio says you’re ready—but the pain creeps back. Why? Because recovery isn’t just about feeling stronger. It’s about being stronger. That’s where VALD ForceDecks come in. They don’t guess. They measure. With dual force plates, we assess your strength, power, balance, and load distribution in real-time—and compare between sides. Example: You may feel ready, but VALD might reveal your injured leg is only producing 70% of the force of the healthy one. That 30% gap? It could be the difference between recovery and re-injury.

What is VALD ForceDecks?

VALD ForceDecks are advanced dual-force plates used to measure your real muscle strength, balance, power, and movement control. This is not guesswork—it’s objective, data-driven testing used by elite athletes, now available for everyone in our clinic. Whether you’re recovering from injury, returning to sport, or simply curious about your body, VALD shows you what’s working… and what’s not.

Who is it for?

Post-surgery or injury recovery patients
Anyone dealing with long-term pain or weakness
Active adults or weekend warriors looking to prevent injury
People working on balance, falls prevention, or reactivating muscles
Athletes wanting to level up their training with objective data

What does a session look like?

We talk first. Your goals come first—injury recovery, performance, or general health.
We test. You’ll step onto the ForceDecks and perform a few simple tasks: standing, pushing,
squatting, or jumping.
We analyse. In seconds, we see detailed graphs that show your strength, symmetry, balance, and
power.
You get results. Your report is easy to understand, and your physio walks you through it.
You get a plan. If needed, we’ll build a personalised exercise plan to get you stronger and safer.

Real-Time Jump Metrics

See exactly what’s happening with each jump: left vs right peak force (N), reaction time, time to stabilise, rate of force development, impulse and asymmetry (%). Clear, colour-coded charts highlight imbalances, compare your results to norms, and guide a tailored programme to build strength, improve performance and reduce injury risk your feet.

What do we measure?

TEST TYPE

Jump & Power Tests – Height, symmetry, power/kg, reactive strength
Strength Tests – Max force, load tolerance, muscle imbalance
Balance & Posture – Weight shifts, control, stability under load

We can also monitor fatigue, readiness, and week-to-week training progression, comparing your current
results to your peak levels or age group standards.

VALD in Rehab & Performance

ForceDecks are used to:
• Track recovery progress from injury or surgery
• Identify muscle imbalances before they cause problems
• Measure fatigue and readiness to train or compete
• Set training targets based on personalised data

Service Options & Pricing

Essential Strength Check

Duration: 45 min – £65
Includes a one-time scan of key strength areas.

Recovery Tracking Program

Duration: 60 min + 2x 30 min follow-ups – £225
Includes a full-body scan, rehab plan, and progress reviews.